Member Information
Get Connected
Reading/Career
Search by Category
 Dentist Specialty
 
 
 
 
 
 
 
 



Find a Local Dentist

Post articles View all articles Print article

6 Tips to Good Dental Health


There are many ways you can avoid dental health problems, and most of them are fairly quick and easy.


There are many ways you can avoid dental health problems, and most of them are fairly quick and easy. Here are some tips you can do to keep your teeth and gums healthy and avoid expensive dental procedures.

Avoid Junk Foods

Bacteria in your mouth feed on sugar and produce acid that eats away at enamel and leads to decay and disease. The more sugar you provide them with, the more acid these bacteria produce, so keep the sweets to a minimum.

Use a Mouthwash

No matter how diligent you are about brushing and flossing, it's difficult to reach each and every little space and surface. A liquid mouthwash can get in to these areas and kill any germs remaining after you brush and floss.

Avoid Smoking

Along with all the other health risks associated with smoking, the likelihood of mouth or throat cancer is greatly increased in those who smoke. If you already smoke, don't assume it's not worth your while to quit- it may be difficult, but much more pleasant than losing teeth or receiving a cancer diagnosis.

Brush and Floss Regularly

You should be brushing for two minutes at a time, and concentrating on reaching all possible areas of your teeth. Gently floss every space between teeth. If you have difficulty maneuvering a toothbrush or floss, there are many electric toothbrushes and flossier tools available to help you clean your teeth.

Eat Vitamins Foods

Foods like carrots and apples not only provide a great dose of vitamins and nutrients, they act as natural scrubbers to teeth- chewing on them helps clean off any residue or debris that might be clinging to teeth. This makes them a great choice for snacking between meals.

Don't Avoid Visiting the Dental Clinic

You may think it's okay to avoid your dental checkup. In fact, by the time you notice pain or discomfort, many issues may already be advanced enough to require lengthy and/or expensive treatment. Your dentist can often catch problems before you even know they exist, which can save you money in the long run- preventative care is usually easier than treatment for an existing condition.

  
Dentists   Show All articles
Search by Zip
  Enter Zip  search
Contact Dentists near you.
Firstname *
Lastname *
Email *
Phone *
Alt. Phone
Zip *
Brief reason to contact *
Los Angeles DentistMIAMI-DADE DentistCook Dentist
SAINT LOUIS DentistHarris DentistMaricopa Dentist
Orange DentistSan Diego DentistPRINCE GEORGES Dentist
Kings DentistDade DentistQueens Dentist
Dallas DentistWayne DentistKing Dentist
San Bernardino DentistSanta Clara DentistDEKALB Dentist
Broward DentistDU PAGE DentistRiverside Dentist
New York DentistPhiladelphia DentistMiddlesex Dentist
Tarrant DentistAlameda DentistSuffolk Dentist
Cuyahoga DentistBexar DentistClark Dentist
 
More information...
Dental fear
Dental fear refers to the fear of dentistry and of receiving dental care. A pathological form of this fear (specific phobia) is variously called dental phobia, odontophobia, dentophobia...
Endodontic therapy
Endodontic therapy is a sequence of treatment for the pulp of a tooth whose end result is the elimination of infection and protection of the decontaminated tooth from future microbial invasion...
Dental extraction
A dental extraction (also referred to as exodontia) is the removal of a tooth from the mouth. Extractions are performed for a wide variety of reasons,...
Dental Braces
Dental braces (also known as orthodontic braces) are a device used in orthodontics to align teeth and their position with regard to a person's bite...
Oral and maxillofacial surgery
Oral and maxillofacial surgery is surgery to correct a wide spectrum of diseases, injuries and defects in the head, neck, face, jaws and the hard and soft tissues of the oral and maxillofacial region....
Orthodontics
Orthodontics is a specialty of dentistry that is concerned with the study and treatment of malocclusions (improper bites), which may be a result of tooth irregularity...
Pedodontics
Pedodontics (also spelt Paedodontics) (or also known as Pediatric/Paediatric dentistry) is the branch of dentistry dealing with children from birth through adolescence...
Endodontics
Endodontics, from the Greek endo (inside) and odons (tooth), is a one of the nine specialties of dentistry recognized by the American Dental Association...
Dentist Specialities
In addition to general dentistry, there are about 9 recognized dental specialties in the US, Canada, and Australia. To become a specialist requires one to train in a residency or advanced graduate...
Dentistry
Dentistry is the evaluation, diagnosis, prevention, and treatment of diseases, disorders and conditions of the oral cavity, maxillofacial area and the adjacent and associated structures.....

Site Map | RSS Feeds | Articles | Jobs | Links | All Members | Popular Searches | Popular Questions